1. Follow p90x workout plan and work out for 90 days
2.Eating clean for 90 days (meaning no cheating!!) Only eating the ok foods and following the meal plan.
3. Drink 4 water bottles a day (100oz)
4. Loose at least 2-3lbs a week
5. Goal weight is 135lbs and/or able to fit back into pre-pregnancy pants (size 4-6)